Tag Archives: addiction

Has Your Habit Become Your Addiction?

You have probably taken those addiction tests – we tend to label everything from shopping to sex to time online as an addiction.  On the downside, the addiction model takes personal responsibility away from the individual and puts the problem … Continue reading

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Speaking of Shame: Eating Disorders

February 22-28th was Eating Disorder Awareness Week.  Eating disorders are yet another Body-Focused Repetitive Disorder, different from hair pulling, cutting and skin picking, and yet somehow the same.  In my opinion, eating disorders also belong under the shame umbrella.  They … Continue reading

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STARTING TO STOP: Body-Focused Repetitive Disorders (BFRD)

“A journey of 1,000 miles begins with a single step.” Lao Tzu Your habit has become a problem for you.  So far you have been successful at concealment, but it is getting more and more difficult to hide.  You have … Continue reading

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Jason Perseveres: Cogmed for Adults Chapter 3

Jason was right on time for his third coach call. I had gone through all of his trainings from the past week, and clearly he was “in the groove.” His overall CPI (Cognitive Performance Index) had again improved in all … Continue reading

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