Tag Archives: overwhelming emotions

Speaking of Shame: Eating Disorders

February 22-28th was Eating Disorder Awareness Week.  Eating disorders are yet another Body-Focused Repetitive Disorder, different from hair pulling, cutting and skin picking, and yet somehow the same.  In my opinion, eating disorders also belong under the shame umbrella.  They … Continue reading

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Trichotillomania: Beyond Behavior Charts (Would this work for you?)

I treat most Trichotillomania clients with a combination of Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).  CBT addresses the thoughts that drive the behavior.  DBT addresses the body/mind connection – in particular the ability to tolerate strong emotional … Continue reading

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